Prepare to Cook during Uncertain Times

+JMJ

Dear family,

During uncertain times, cooking from the pantry can be a practical and cost-effective way to prepare meals. Here are some tips and pantry-friendly recipes to help you make delicious and nutritious dishes:

1. Stock Up on Staples: Keep your pantry filled with essential ingredients like canned beans, canned tomatoes, pasta, rice, lentils, oats, quinoa, canned fish (such as tuna or salmon), broth or bouillon cubes, and dried herbs and spices.

2. Versatile Canned Goods: Canned goods are convenient and have a long shelf life. Use canned beans to make bean salads, soups, or chili. Combine canned tomatoes with herbs and spices to make pasta sauce or tomato soup. Canned fish can be used in salads, sandwiches, or pasta dishes.

3. Grains and Pasta: Grains and pasta are versatile and filling. Cook up a batch of rice, pasta, or quinoa as a base for various dishes. Mix cooked grains with canned beans and vegetables for a nutritious bowl. Toss cooked pasta with canned tomatoes and herbs for a quick meal.

4. Frozen Vegetables: Frozen vegetables are a great option when fresh produce is scarce. They're nutritious and easy to store. Use them in stir-fries, soups, casseroles, or as side dishes. Frozen spinach or mixed vegetables can be added to pasta dishes or omelets.

5. Pantry Soups and Stews: Soups and stews are hearty and comforting meals that can be made using pantry ingredients. Combine canned beans, vegetables, broth, and spices to make a delicious soup. Use dried herbs and spices to add flavor to your dishes.

6. One-Pot Meals: One-pot meals are simple to make and require minimal cleanup. Cook grains, proteins, and vegetables together in one pot or skillet. Try making a pantry-friendly stir-fry, fried rice, or skillet pasta dish.

7. Baking Basics: Keep basic baking ingredients like flour, sugar, baking powder, baking soda, and oil in your pantry. You can use these ingredients to make homemade bread, muffins, pancakes, or cookies

8. Don't get overwhelmed trying to build your pantry.   By taking small, manageable steps and staying organized, you can build a well-stocked pantry that provides you with the ingredients you need to prepare delicious and nutritious meals, even during challenging times. Don't get overwhelmed...take it one step at a time, and soon you'll have a pantry that's ready for anything.

   Sending our love and prayers to our remnant family...Wendy, Walt and the entire Cukierski family

    

   (PS: The Catholic Spiritual Guidance Series is greatly reduced & available HERE

   My book "Cook Your Way To Weight Loss is half price & available HERE )

    

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   *THREE  for the price of just ONE!*
   Buy 1 and get a total of 3!

   (the extra's will be automatically included!)

   
   Good until MONDAY (03-25-24) at Midnight (eastern)
   
   ***On the following Items only***

    

   Holy Relic Oil of St. Pio

   Colloidal Silver Room & Surface Spray
   
   ALL Hard copy  PRAYER CARDS , Not e-cards

   here are links to a few of our most requested:
    St Joseph Terror of Demons, Binding Prayer for Conversion of Adult Children
   
   ALL SINGLE SEEDS --you're going to need these!
   
   Immune Booster (Stock up on this one for the cold & flu season!)
   
   Sinus and Allergy Oil
   
   Appetite Control Oil
   
   Blood of Jesus Relic 
   
   Antioxidant Detox Formula
   
   Wendy's Thermogenic Oxyburn
   
   Wendy's Collagen Complex
   
   Crucifix touched to The True Cross- you will actually be receiving a total of 9! See HERE
   
   Medal of Miracles
   
   Holy Saints Relic Water

    

   Holy Relic Oil of The True Cross

    

    

    

    

    

   -----From a physician we help...he sees to the medical needs of children no one else seems to be able to help -----

    

   

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   We do what we say we do!
   
   I am begging for your help with The Pediatric Giving Mission.

    

   We will send you a gift for your help. 

    

   GOD BLESS YOU!

   .

   .

   

   ---Some of the many wee ones we've helped---

   

   ---HELP IF YOU CAN----

   
   
   Here is a post, from a recipient of what we do,.
   
   L**** and I were one of the precipitants of This mission. She is right. My parking was 9 per day for 3 months. Then on top of that food cost me approximately 15 per day. That was cheap - I got vouchers for $5.00 per meal. So somedays I did not eat or made meals last for more then one meal. Had to. Parking was $810. Food was $1,300. Then you have normal household bills and I have 3 animals I had to pay to have people come and take care of them. At first I had my dog in the Kennel for 1/2 the time. That was about 500. It is VERY expensive to have a sick child. That was Just ONE hospital stay. We have had numerous ones. Some only a few days, some a week or two. Without their help we would of gone fully under!

   
   
   From providing necessary funds to actually having families stay with us...we DO what we say we do!