Please, note: These are recordings I make for my Wellness & Weight Loss group. You are welcome to listen to them.
My group is a private group that I started in January of 2014. Because of its success, we do have "copy cats" with the same exact name (if you find a group with the same name, it is not mine...we are totally private to keep our members safe).
If you would like to join our group, send me an email and we will put you on the waiting list to join.
Meanwhile, enjoy the tips, tricks and advice that helped me lose 100 pounds and keep it off since 2011! The book will be out some time during March of 2017.
In this particular recording, I talk about my weight loss journey. Painful, very painful. Had to record this several times because I couldn't hold back the tears and still screwed up the date of my oldest son's wedding...it was 2010 
:) Anyhoo...here is Part I.
Thank you, Jesus! Heal us mind, body & soul!
Love and Blessings, Wendy C.
"Healing Mind, Body & Soul"
( PS...Please, come join me daily over at: https://www.facebook.com/MomOf13 I love interacting with everyone!)
(PPS...Before you go..don't forget to sign up for our FREE CATHOLIC SPIRITUAL GUIDANCE SERIES!
Guidance by our friend the late Fr. Kilian McGowan. Head over here for a life changing experience...our gift!