What is my group "The Healthy Catholic" all about?


    I made a quick audio for my "The Healthy Catholic" group, on FB.

    As of February 2020, there are almost 7,000 of us and you are welcome to join us for free, HERE

    It is an extension of this website and our family apostolate.

    May God bless you all!

    Your sister in Christ, 


    (PS:  The cookbook that lays it all out is HERE )

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