Wendy's Wellness Warriors. My Weight Loss Story - Part I

January 11, 2017 4 Comments

Please, note:  These are recordings I make for my Wellness & Weight Loss group.  You are welcome to listen to them.

My group is a private group that I started in January of 2014.  Because of its success, we do have "copy cats" with the same exact name (if you find a group with the same name, it is not mine...we are totally private to keep our members safe). 

If you would like to join our group, send me an email and we will put you on the waiting list to join. 

Meanwhile, enjoy the tips, tricks and advice that helped me lose 100 pounds and keep it off since 2011!  The book will be out some time during March of 2017.

In this particular recording, I talk about my weight loss journey.  Painful, very painful. Had to record this several times because I couldn't hold back the tears and still screwed up the date of my oldest son's was 2010 :) is Part I.  

Thank you, Jesus!  Heal us mind, body & soul!

Love and Blessings, Wendy C.

"Healing Mind, Body & Soul"


( PS...Please, come join me daily over at: I love interacting with everyone!)


(PPS...Before you go..don't forget to sign up for our FREE CATHOLIC SPIRITUAL GUIDANCE SERIES!  


Guidance by our friend the late Fr. Kilian McGowan.  Head over here for a life changing experience...our gift!

4 Responses

Patricia Dargs
Patricia Dargs

March 01, 2017

Heard you are writing a weight loss book. Would be interested in hearing about it. God bless, Pat

Cheri Hayden
Cheri Hayden

January 13, 2017

I would like to join the wellness&weight loss group.
Thank You

Marguerite Evard
Marguerite Evard

January 13, 2017

Dear Wendy,
I really need your help! For various reasons,(ie stress,hormones,etc) I have gained 40 pds and counting over the past 1-2 yrs! I need to get healthy again!! I’d be very grateful if I could join your group!!!

Tina Barry
Tina Barry

January 12, 2017

I am a Catholic woman in Colorado. I have been very active in the past, but in the last 2 years, because many changes in my life, I have put on 40 pounds. God has been very silent on this area of my life as a I have tried to change. I am only 5’3 so this weight is harming me badly. I would love to join your group.

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