Pantry Tuna Pasta Salad with Peas

    Pantry Tuna Pasta Salad with Peas


    Dear family,

    Straight from the pantry, this dinner is a breeze to prepare and comes together effortlessly while the pasta cooks.

    With simple pantry items, such as canned goods, pasta, and basic seasonings, you can create a delicious and satisfying meal in no time.

    Relying on your pantry staples ensures that you can enjoy a homemade meal needing to run to the store (remember the pandemic?)

    The pantry approach to cooking allows you to make the most of what you have on hand, resulting in a flavorful dish that's both convenient and comforting.


    • 8 ounces pasta (such as rotini, penne, bow ties, shells, or fusilli)
    • 1 can (5 ounces) tuna, drained
    • 1 cup canned peas, drained
    • 1/4 cup mayonnaise
    • 2 tablespoons lemon juice
    • 2 tablespoons chopped red onion
    • 2 tablespoons chopped celery
    • Salt and pepper to taste
    • Optional: Chopped fresh parsley for garnish


    1. Cook the pasta according to the package instructions until al dente. Drain and rinse under cold water to cool the pasta completely.

    2. In a large mixing bowl, combine the cooled pasta, drained tuna, canned peas, chopped red onion, and chopped celery.

    3. In a small bowl, whisk together the mayonnaise and lemon juice until well combined.

    4. Pour the mayonnaise mixture over the pasta and tuna mixture. Toss everything together until evenly coated.

    5. Season the salad with salt and pepper to taste. Adjust the seasoning as needed.

    6. Cover the bowl with plastic wrap and refrigerate the tuna pasta salad for at least 30 minutes to allow the flavors to meld together.

    7. Before serving, give the salad a final toss. If desired, garnish with chopped fresh parsley for added freshness and color.

    This Tuna Pasta Salad with canned peas is quick, easy, and perfect for a light lunch or dinner. It's packed with protein, fiber, and flavor, making it a nutritious and delicious option for any occasion. Enjoy!

    Sending our love and prayers to our remnant family...Wendy, Walt and the entire Cukierski family


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